Sound Healing: Meditation for Body, Mind and Spirit Healing

Everything within sound healing is made up of energy at various frequencies. Everything in nature even those things dealing with sound healing respond by vibration to sound, light, and color. That is why with sound healing, the right amount of vibration frequencies, and they can actually be used as sound healing to balance our bodies. When you utilize sound healing, you basically use the different sounds to guide you to areas that are unbalanced. The basic belief behind sound healing is that our bodies are composed of energies that make it to be what it is. In sound healing, the different sounds that are out of tune tells us where there is malfunction.

Each note in sound healing heals a different part of the body. These different sounds are called chakras. Each chakra stands for a different color of energy. In sound healing these are the notes: C, D, Sharp D, E, F, Sharp F, G Sharp G, A, Sharp A, B and C.


In order these are what the different chakras are in sound healing: red, yellow, glint of steel, dark red, bright blue, Rosy orange, purple, green, glint of steel, soft blue, and violet. Each color means something different just like colors seen in psychic readings, tarot card readings, and astrology readings represent something different. These colors go to help with some aspect of positive and well balanced energy. According to the idea behind sound healing, music is supposed to call forth the correct colors to give you that perfect aurora.

People are finding many ways now days to get the music it takes a person in order to call forth all the correct colors of ones energy. The way that most people go about getting this sound healing effect is by use of meditation CD. Through the use of meditation CD, a person can access the music it needs to balance ones soul. A meditation CD can be found just about anywhere these days as this new age practice is being used by many people. I have found that some people who are forced to go through stress management or anger management classes try using the meditation CD to channel in the calming energies that they need and rid of the unbalanced parts of their inner self.

A meditation CD is the best thing out there as you can take it anywhere with you. If you don’t believe that many are using the meditation CD, you should think of just how easy it is to use. Many use it in hotel rooms if they travel quite often. Others use it while they are soaking in the tub. The places that we find to relax are where we usually use a meditation CD.